402 Baker Street Nelson BC V1L4H8
Come and join yoga instructor, Jena Renwick, Tuesdays from 1:30pm-2:30pm at Intuit Yoga Studio, 402 Baker Street, for a FREE, gentle, slow flow practice. Jena creates a safe, supportive space for women who are members of the Women’s Centre to relax, align and empower themselves in each yoga class. A special thanks to Intuit Studio for generously allowing the centre to use this space. You’ll leave feeling refreshed, grounded and strong in your body :).
Contact us at info@nelsonwomenscentre.com or 250.352.9916 to express interest and then simply show up at Intuit Studio for 1:30pm. By expressing interest ahead of time, we are able to communicate with Jena about participant numbers.
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Jena grew up in Nelson, BC with a passion for adventure sports, such as mountain biking and BMX. “These activities have allowed me to be empowered and free within myself. They’re my outlet for a lot of things in my life.”
Yoga has helped her build and maintain strength and fitness for her sports, while helping her heal emotionally and physically. Her classes focus on mental and physical strength leaving her students feeling empowered and energized at the end of each practice.
Her training in alignment based yoga has provided her the knowledge and expertise to teach strong poses that allow each student to advance in safely.
Jena’s commitment to the Women’s Centre is driven by her desire to help people find their inner power and connect with their higher selves. Through overcoming her own personal struggles, she acknowledges how challenging this can be in our world today. Jena focuses on bringing a genuine, authentic energy and holds space for each student to show up as they are in their truest form, while supporting them on their transformation as they build strength from within throughout each class.